| 1 |
The Impact of a 10-Week Essentrics Program on Strength, Flexibility and Body Composition |
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| Emilia Patricia T. Zarco, Michele Aquino, John Petrizzo, John Wygand, Jessica King |
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| Integrative and Complementary Therapies. 2022; 28(2): 75 |
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| 2 |
Effects of Tai Chi Softball Exercises on Physical Fitness Level and Cardiovascular Health-Related Factors among Older Females |
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| XiaoDong Cheng, Yongzhao Fan, Ling Ge, Desen Zang, Jianxi Li, Jian Li, Hao Wu, Fazlullah Khan |
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| Journal of Healthcare Engineering. 2021; 2021: 1 |
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| 3 |
Is Weekly Frequency of Yoga Practice Sufficient? Physiological Effects of Hatha Yoga Among Healthy Novice Women |
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| Barbara Csala, Renáta Szemerszky, János Körmendi, Ferenc Köteles, Szilvia Boros |
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| Frontiers in Public Health. 2021; 9 |
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| 4 |
Combined Effect of Conservation of Energy Resources Strategies and Hatha Yoga on the Fatigue Severity in Patients with Rheumatoid Arthritis |
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| M. Gholami kalus, M. Zarei nezhad, M. Malekzadeh, N. Hashemi Mohamadabad, Sh. Najafi Doulatabad |
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| Journal of Clinical Care and Skills. 2021; 2(3): 103 |
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The effects of a 6-month moderate-intensity Hatha yoga-based training program on health-related fitness in middle-aged sedentary women: a randomized controlled study |
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| Michal T. Boraczynski, Tomasz W. Boraczynski, Zbigniew Wójcik, Jan Gajewski, James J. Laskin |
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| The Journal of Sports Medicine and Physical Fitness. 2020; 60(8) |
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Effect of yoga on the menstrual pain, physical fitness, and quality of life of young women with primary dysmenorrhea |
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| Ponlapat Yonglitthipagon, Somruthai Muansiangsai, Wilanee Wongkhumngern, Wanida Donpunha, Raoyrin Chanavirut, Wantana Siritaratiwat, Lukana Mato, Wichai Eungpinichpong, Taweesak Janyacharoen |
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| Journal of Bodywork and Movement Therapies. 2017; 21(4): 840 |
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